Paleo Diet Timeline and Book List

Wed, 22 Sep 2010 04:21:30 +0000

It’s easy to just talk about diet and the paleolithic era by saying “human evolution in the paleolithic”. That’s also easy to get jumbled up. Here’s a list of not only Homo sapiens, but the dates and diets of older fossils within the Homo genus. These species may not all be our direct ancestors, but it gives a good idea of the diets of our ancestral line and related branches.

For context, I’ve also added some of the “great” moments in agricultural history. This is followed up by a chronological links of the major books related to the paleo diet and its aliases. I’m working on making this list more detailed and potentially adding a list of scholarly articles. It would be cool to be able to visualize the relative time periods as well. In a text list, it’s easy to lose perspective of how little time humans have been eating grains.

Pre-Homo Species

-6,000,000 Divergence from other ape species

-3,750,000 Australopithecus afarensis (staples: fruit, leaves, pith, seeds)

Paleolithic Era

-2,600,000 Lower Paleolithic (first stone tools)
-1,900,000 Homo rudolfensis (staples: leaves, seeds, tubers opportunistic: fruits, large insects, small vertebrates)
-1,900,000 Homo erectus (staples: fruit, meat opportunistic: small vertebrates, insects)
-1,830,000 Homo habilis (staples: fruit, leaves, herbs opportunistic: meat from large vertebrates)
-1,810,000 Homo georgicus (staples: tubers, roots, seeds, herbs, opportunistic: fruit, meat)
-1,600,000 Homo ergaster (staples: meat, small vertebrates, tubers, fruits, seeds, nuts, insects)
-700,000 Homo antecessor (staples: herbs, seeds, tubers, roots seasonal: nuts, fruits, mushrooms, meat)
-600,000 Homo rhodensiensis (80% plant sources, 20% animal sources)
-420,000 Homo pekinensis (staples: herbs, seeds, nuts, roots, tubers seasonal: meat, fruit, berries)
-400,000 Homo heidelbergensis (80% plant sources, 20% animal sources)
-250,000 Middle Paleolithic (stone scrapers, points, backed knives, etc.)
-200,000 Homo sapiens (modern human species)
-175,000 Homo neanderthalensis (staples: large game, bone marrow, cannibalism opportunistic: plants)
-40,000 Upper Paleolithic (musical instruments, blade tools, spear-throwers, bows and arrows)
-10,000 (BCE) End of Pleistocene

Neolithic Era

-9,500 (BCE) Earliest Agriculture
-8,800 (BCE) Earliest archaeological evidence of harvested emmer wheat
-7800 (BCE) Earliest archaeological evidence of harvested eikorn wheat
-7500 (BCE) Domestication of Maize/Corn
-7000 (BCE) Neolithic Agricultural Revolution (emmer wheat, einkorn wheat, barley, lentil, pea, chickpea, bitter vetch, flax)
-7000 (BCE) Humans breed durum (pasta) wheat by artificial selection of emmer wheat
-7000 (BCE) Average human height shrinks by 5 to 6″ (An Edible History of Humanity)